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9 . What Your Parents Teach You About Anxiety And Physical Symptoms

Physical symptoms of stress and anxiety of Anxiety

The fight-or-flight response is designed to assist us in escaping or confronting danger, but anxiety can keep our bodies on alert and trigger physical symptoms. These symptoms can include:

Get regular check-ups. Untreated anxiety mouth symptoms can lead to heart problems and other medical ailments. Consult your physician to learn how you can manage these symptoms. For example you can cut down on the intake of caffeine and avoid alcohol and recreational drugs.

Tense muscles

flying anxiety symptoms is typically caused by muscle tension. It can cause pain or stiffness in your neck, shoulders, hands, chest and back. Anxiety can also affect breathing and posture.

The muscle tension associated with anxiety and Physical Symptoms (Lovewiki.Faith) is often short-lived, and it usually fades once the triggering event or situation passes. For some, the muscle tension is chronic and can cause long-term health issues if not treated.

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